Jesse LaBuhn v1:00/2:00r...9 row
6,064
Meters
25:00.0
Time
2:03.6
Pace
393
Calories
146
Heart Rate
| Rest Distance | 3,955 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,019 |
| Overall Time | 43:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 909 |
| Drag Factor | 131 |
February 04, 2026 09:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,064 | 2:03.6 | 185 | 943 | 21 | 146 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 21 | 119 | |
| r: 2:00 | 472 | ||||||
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 21 | 135 | |
| r: 2:00 | 445 | ||||||
| 3:00.0 | 742 | 2:01.2 | 196 | 980 | 21 | 146 | |
| r: 2:00 | 432 | ||||||
| 4:00.0 | 978 | 2:02.6 | 189 | 960 | 21 | 150 | |
| r: 2:00 | 424 | ||||||
| 5:00.0 | 1,199 | 2:05.1 | 179 | 924 | 21 | 151 | |
| r: 2:00 | 433 | ||||||
| 4:00.0 | 942 | 2:07.3 | 169 | 885 | 21 | 149 | |
| r: 2:00 | 432 | ||||||
| 3:00.0 | 705 | 2:07.6 | 168 | 880 | 21 | 149 | |
| r: 2:00 | 424 | ||||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1020 | 22 | 161 | |
| r: 2:00 | 412 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1200 | 23 | 162 | |
| r: 2:00 | 481 | ||||||
| r3,955 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.