Jesse LaBuhn v6:00/2:00r...6 row
3,766
Meters
15:00.0
Time
1:59.4
Pace
254
Calories
147
Heart Rate
| Rest Distance | 2,765 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,531 |
| Overall Time | 27:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 583 |
| Drag Factor | 125 |
January 21, 2026 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,766 | 1:59.4 | 205 | 1016 | 21 | 147 | |
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1030 | 22 | 139 | |
| r: 2:00 | 479 | ||||||
| 3:00.0 | 741 | 2:01.4 | 195 | 980 | 22 | 144 | |
| r: 2:00 | 475 | ||||||
| 3:00.0 | 731 | 2:03.1 | 188 | 960 | 21 | 144 | |
| r: 2:00 | 470 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 22 | 146 | |
| r: 2:00 | 451 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 23 | 153 | |
| r: 2:00 | 442 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 23 | 157 | |
| r: 2:00 | 448 | ||||||
| r2,765 |
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Workout Graph
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