Jesse LaBuhn v3:00/2:00r...5 row
3,681
Meters
15:00.0
Time
2:02.2
Pace
243
Calories
141
Heart Rate
| Rest Distance | 2,353 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,034 |
| Overall Time | 25:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 534 |
| Drag Factor | 126 |
January 19, 2026 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,681 | 2:02.2 | 192 | 972 | 21 | 141 | |
| 3:00.0 | 747 | 2:00.4 | 200 | 1000 | 22 | 131 | |
| r: 2:00 | 480 | ||||||
| 3:00.0 | 738 | 2:01.9 | 193 | 980 | 21 | 140 | |
| r: 2:00 | 465 | ||||||
| 3:00.0 | 727 | 2:03.7 | 184 | 940 | 21 | 141 | |
| r: 2:00 | 468 | ||||||
| 3:00.0 | 731 | 2:03.1 | 188 | 960 | 21 | 144 | |
| r: 2:00 | 468 | ||||||
| 3:00.0 | 739 | 2:01.7 | 194 | 980 | 21 | 149 | |
| r: 2:00 | 472 | ||||||
| r2,353 |
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Workout Graph
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