Steven Sinclair 10000m row
10,000
Meters
47:43.7
Time
2:23.1
Pace
599
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 1150 |
| Drag Factor | 94 |
March 07, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:43.7 | 10,000 | 2:23.1 | 119 | 753 | 599 | 24 |
| 11:41.6 | 2,000 | 2:55.4 | 65 | 564 | 110 | 21 |
| 8:59.2 | 4,000 | 2:14.8 | 143 | 794 | 119 | 26 |
| 9:06.9 | 6,000 | 2:16.7 | 137 | 803 | 122 | 25 |
| 9:31.1 | 8,000 | 2:22.7 | 120 | 769 | 122 | 24 |
| 8:24.9 | 10,000 | 2:06.2 | 174 | 898 | 126 | 27 |
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Workout Graph
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