Steven Sinclair 10000m row
10,000
Meters
46:07.5
Time
2:18.3
Pace
611
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 1147 |
| Drag Factor | 98 |
February 20, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:07.5 | 10,000 | 2:18.3 | 132 | 794 | 611 | 24 |
| 9:29.1 | 2,000 | 2:22.2 | 122 | 727 | 115 | 25 |
| 9:13.9 | 4,000 | 2:18.4 | 132 | 805 | 124 | 24 |
| 8:48.5 | 6,000 | 2:12.1 | 152 | 851 | 125 | 26 |
| 9:08.9 | 8,000 | 2:17.2 | 135 | 806 | 123 | 25 |
| 9:27.0 | 10,000 | 2:21.7 | 123 | 787 | 124 | 24 |
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Workout Graph
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