Steven Sinclair 10000m row
10,000
Meters
45:22.8
Time
2:16.1
Pace
601
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 1151 |
| Drag Factor | 96 |
February 13, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:22.8 | 10,000 | 2:16.1 | 139 | 794 | 601 | 25 |
| 8:54.7 | 2,000 | 2:13.6 | 147 | 801 | 119 | 26 |
| 9:10.1 | 4,000 | 2:17.5 | 135 | 772 | 118 | 25 |
| 8:41.8 | 6,000 | 2:10.4 | 158 | 841 | 122 | 26 |
| 9:59.8 | 8,000 | 2:29.9 | 104 | 714 | 119 | 23 |
| 8:36.3 | 10,000 | 2:09.0 | 163 | 857 | 123 | 27 |
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Workout Graph
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