Steven Sinclair 33:18 row
7,536
Meters
33:18.0
Time
2:12.5
Pace
451
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 821 |
| Drag Factor | 101 |
February 12, 2025 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:18.0 | 7,536 | 2:12.5 | 150 | 812 | 451 | 24 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 24 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 25 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 27 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 25 |
| 33:18.0 | 677 | 2:26.2 | 112 | 672 | 37 | 24 |
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Workout Graph
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