Steven Sinclair 33:10 row
7,444
Meters
33:10.0
Time
2:13.6
Pace
447
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 813 |
| Drag Factor | 99 |
January 09, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:10.0 | 7,444 | 2:13.6 | 147 | 808 | 447 | 24 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 23 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 24 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 27 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 25 |
| 33:10.0 | 610 | 2:35.7 | 93 | 625 | 33 | 24 |
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Workout Graph
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