Steven Sinclair 10:10 row
2,396
Meters
10:10.6
Time
2:07.4
Pace
149
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 126 |
December 20, 2024 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.6 | 2,396 | 2:07.4 | 169 | 878 | 149 | 21 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 768 | 64 | 25 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 26 |
| 10:10.6 | 35 | 2:31.4 | 101 | 679 | 2 | 13 |
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