Steven Sinclair 37:42 row
8,681
Meters
37:42.3
Time
2:10.3
Pace
530
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 942 |
| Drag Factor | 93 |
November 29, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:42.3 | 8,681 | 2:10.3 | 158 | 843 | 530 | 25 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 24 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 25 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 27 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 25 |
| 37:42.3 | 570 | 2:22.3 | 121 | 709 | 32 | 24 |
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Workout Graph
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