Steven Sinclair 36:43 row
8,311
Meters
36:43.0
Time
2:12.5
Pace
502
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 906 |
| Drag Factor | 96 |
October 29, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:43.0 | 8,311 | 2:12.5 | 150 | 820 | 502 | 24 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 24 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 24 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 25 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 28 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 |
| 36:43.0 | 352 | 2:26.3 | 112 | 699 | 20 | 23 |
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Workout Graph
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