Steven Sinclair 33:51 row
7,795
Meters
33:51.1
Time
2:10.2
Pace
479
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 836 |
| Drag Factor | 100 |
July 23, 2024 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:51.1 | 7,795 | 2:10.2 | 158 | 848 | 479 | 24 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 23 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 24 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 25 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 26 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 27 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 |
| 33:51.0 | 739 | 2:36.2 | 92 | 607 | 39 | 22 |
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Workout Graph
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