Steven Sinclair 35:55 row
7,745
Meters
35:55.0
Time
2:19.1
Pace
449
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 885 |
| Drag Factor | 100 |
July 22, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:55.0 | 7,745 | 2:19.1 | 130 | 750 | 449 | 24 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 24 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 25 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 25 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 25 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 |
| 35:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 23 |
| 35:55.0 | 154 | 2:58.5 | 61 | 523 | 8 | 22 |
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Workout Graph
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