Steven Sinclair 30:34 row
6,542
Meters
30:34.3
Time
2:20.1
Pace
373
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 754 |
| Drag Factor | 94 |
July 16, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:34.3 | 6,542 | 2:20.1 | 127 | 732 | 373 | 23 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 23 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 25 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 25 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 |
| 30:34.2 | 91 | 3:07.9 | 53 | 421 | 4 | 16 |
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Workout Graph
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