Steven Sinclair 39:04 row
8,179
Meters
39:04.3
Time
2:23.3
Pace
459
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 991 |
| Drag Factor | 91 |
June 10, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:04.3 | 8,179 | 2:23.3 | 119 | 704 | 459 | 25 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 24 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 26 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 24 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 25 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 27 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 26 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 |
| 39:04.3 | 847 | 2:24.2 | 117 | 707 | 48 | 25 |
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Workout Graph
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