Steven Sinclair 39:09 row
8,574
Meters
39:09.7
Time
2:17.0
Pace
503
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 962 |
| Drag Factor | 112 |
June 04, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:09.7 | 8,574 | 2:17.0 | 136 | 770 | 503 | 24 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 24 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 25 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 27 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 |
| 35:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 23 |
| 39:09.6 | 830 | 2:30.3 | 103 | 649 | 45 | 24 |
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Workout Graph
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