Steven Sinclair 17:03 row
3,476
Meters
17:03.5
Time
2:27.2
Pace
191
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 425 |
| Drag Factor | 112 |
June 04, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:03.5 | 3,476 | 2:27.2 | 110 | 671 | 191 | 24 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 24 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 26 |
| 17:03.5 | 424 | 2:25.6 | 113 | 670 | 23 | 25 |
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Workout Graph
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