Steven Sinclair 24:03 row
4,933
Meters
24:03.1
Time
2:26.2
Pace
273
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 114 |
May 31, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:03.1 | 4,933 | 2:26.2 | 112 | 681 | 273 | 24 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 23 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 25 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 24 |
| 24:03.0 | 835 | 2:25.5 | 114 | 696 | 47 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.