Steven Sinclair 33:12 row
7,581
Meters
33:12.2
Time
2:11.3
Pace
459
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 825 |
| Drag Factor | 116 |
February 02, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:12.2 | 7,581 | 2:11.3 | 154 | 829 | 459 | 24 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 24 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 23 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 27 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 26 |
| 33:12.2 | 654 | 2:26.9 | 110 | 674 | 36 | 24 |
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Workout Graph
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