Steven Sinclair 34:49 row
7,828
Meters
34:49.8
Time
2:13.4
Pace
469
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 857 |
| Drag Factor | 117 |
January 29, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:49.8 | 7,828 | 2:13.4 | 147 | 807 | 469 | 24 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 24 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 25 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 27 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 24 |
| 34:49.8 | 930 | 2:35.8 | 93 | 608 | 49 | 24 |
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Workout Graph
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