Steven Sinclair 36:37 row
8,244
Meters
36:37.0
Time
2:13.2
Pace
493
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 952 |
| Drag Factor | 116 |
January 19, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:37.0 | 8,244 | 2:13.2 | 148 | 807 | 493 | 26 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 26 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 26 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 864 | 72 | 27 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 27 |
| 36:37.0 | 364 | 2:13.2 | 148 | 816 | 22 | 25 |
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Workout Graph
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