Steven Sinclair 32:18 row
7,325
Meters
32:18.6
Time
2:12.3
Pace
442
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 800 |
| Drag Factor | 117 |
December 05, 2023 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:18.6 | 7,325 | 2:12.3 | 151 | 820 | 442 | 24 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 24 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 24 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 26 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 27 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 24 |
| 32:18.5 | 451 | 2:33.5 | 97 | 623 | 24 | 23 |
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Workout Graph
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