Steven Sinclair 7:28 row
1,425
Meters
7:28.6
Time
2:37.4
Pace
75
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 172 |
| Drag Factor | 102 |
October 24, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:28.6 | 1,425 | 2:37.4 | 90 | 601 | 75 | 23 |
| 5:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 23 |
| 7:28.6 | 484 | 2:33.5 | 97 | 629 | 26 | 24 |
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Workout Graph
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