Steven Sinclair 32:58 row
7,321
Meters
32:58.5
Time
2:15.1
Pace
433
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 812 |
| Drag Factor | 101 |
September 06, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:58.5 | 7,321 | 2:15.1 | 142 | 787 | 433 | 24 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 24 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 24 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 25 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 25 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 27 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 25 |
| 32:58.5 | 550 | 2:42.2 | 82 | 564 | 28 | 22 |
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Workout Graph
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