Steven Sinclair 9:27 row
1,964
Meters
9:27.9
Time
2:24.5
Pace
112
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 239 |
| Drag Factor | 109 |
October 16, 2026 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:27.9 | 1,964 | 2:24.5 | 116 | 709 | 112 | 25 | 110 |
| 5:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 25 | 105 |
| 9:27.9 | 969 | 2:18.2 | 132 | 765 | 57 | 26 | 115 |
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Workout Graph
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