Steven Sinclair 4:24 row
905
Meters
4:24.0
Time
2:25.8
Pace
51
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 107 |
October 15, 2026 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.0 | 905 | 2:25.8 | 113 | 695 | 51 | 25 | 121 |
| 4:24.0 | 905 | 2:25.8 | 113 | 695 | 51 | 25 | 121 |
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Workout Graph
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