Steven Sinclair 10000m row
10,000
Meters
42:43.8
Time
2:08.1
Pace
636
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 1172 |
| Drag Factor | 107 |
October 15, 2026 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:43.8 | 10,000 | 2:08.1 | 166 | 893 | 636 | 27 | 137 |
| 9:13.9 | 2,000 | 2:18.4 | 132 | 786 | 121 | 26 | 126 |
| 8:28.2 | 4,000 | 2:07.0 | 171 | 892 | 126 | 28 | 134 |
| 8:33.9 | 6,000 | 2:08.4 | 165 | 896 | 128 | 27 | 139 |
| 8:23.3 | 8,000 | 2:05.8 | 176 | 915 | 128 | 28 | 140 |
| 8:04.6 | 10,000 | 2:01.1 | 197 | 988 | 133 | 29 | 148 |
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Workout Graph
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