Steven Sinclair 7:26 row
1,561
Meters
7:26.6
Time
2:23.0
Pace
90
Calories
111
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 190 |
| Drag Factor | 109 |
October 14, 2026 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:26.6 | 1,561 | 2:23.0 | 120 | 725 | 90 | 25 | 111 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 25 | 106 |
| 7:26.6 | 539 | 2:15.9 | 139 | 810 | 33 | 26 | 117 |
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Workout Graph
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