Steven Sinclair 7:26 row
1,509
Meters
7:26.4
Time
2:27.9
Pace
85
Calories
109
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 187 |
| Drag Factor | 110 |
October 08, 2026 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:26.4 | 1,509 | 2:27.9 | 108 | 685 | 85 | 25 | 109 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 25 | 105 |
| 7:26.4 | 501 | 2:26.1 | 112 | 713 | 29 | 25 | 113 |
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Workout Graph
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