Steven Sinclair 9:28 row
1,926
Meters
9:28.4
Time
2:27.5
Pace
108
Calories
106
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 236 |
| Drag Factor | 108 |
October 02, 2026 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:28.4 | 1,926 | 2:27.5 | 109 | 684 | 108 | 25 | 106 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 25 | 107 |
| 9:28.4 | 914 | 2:26.8 | 111 | 697 | 52 | 25 | 106 |
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Workout Graph
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