Steven Sinclair 10000m row
10,000
Meters
47:21.9
Time
2:22.0
Pace
609
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 1177 |
| Drag Factor | 105 |
September 30, 2026 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:21.9 | 10,000 | 2:22.0 | 122 | 771 | 609 | 24 | 126 |
| 11:50.5 | 2,000 | 2:57.6 | 62 | 587 | 116 | 20 | 113 |
| 8:58.3 | 4,000 | 2:14.5 | 144 | 809 | 121 | 26 | 123 |
| 9:03.9 | 6,000 | 2:15.9 | 139 | 814 | 123 | 25 | 124 |
| 8:59.1 | 8,000 | 2:14.7 | 143 | 821 | 123 | 26 | 129 |
| 8:30.1 | 10,000 | 2:07.5 | 169 | 889 | 126 | 28 | 143 |
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Workout Graph
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