Steven Sinclair 8:29 row
1,810
Meters
8:29.7
Time
2:20.8
Pace
105
Calories
116
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 218 |
| Drag Factor | 105 |
September 30, 2026 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:29.7 | 1,810 | 2:20.8 | 125 | 741 | 105 | 26 | 116 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 26 | 115 |
| 8:29.7 | 764 | 2:17.2 | 135 | 772 | 45 | 26 | 118 |
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Workout Graph
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