Steven Sinclair 4:46 row
974
Meters
4:46.0
Time
2:26.8
Pace
54
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 104 |
September 08, 2026 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.0 | 974 | 2:26.8 | 111 | 679 | 54 | 25 | 116 |
| 4:46.0 | 975 | 2:26.6 | 111 | 679 | 54 | 25 | 116 |
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Workout Graph
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