Steven Sinclair 7:49 row
1,580
Meters
7:49.6
Time
2:28.6
Pace
88
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 105 |
September 08, 2026 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:49.6 | 1,580 | 2:28.6 | 107 | 674 | 88 | 24 | 113 |
| 5:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 24 | 113 |
| 7:49.6 | 586 | 2:24.7 | 115 | 700 | 33 | 26 | 114 |
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Workout Graph
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