Steven Sinclair 8:48 row
1,764
Meters
8:48.2
Time
2:29.7
Pace
99
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 111 |
September 03, 2026 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:48.2 | 1,764 | 2:29.7 | 104 | 674 | 99 | 23 | 103 |
| 5:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 23 | 103 |
| 8:48.2 | 766 | 2:28.9 | 106 | 694 | 44 | 24 | 103 |
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Workout Graph
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