Steven Sinclair 11:43 row
2,375
Meters
11:43.0
Time
2:28.0
Pace
134
Calories
103
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 111 |
April 22, 2026 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:43.0 | 2,375 | 2:28.0 | 108 | 671 | 134 | 23 | 103 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 57 | 24 | 104 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 58 | 24 | 105 |
| 11:43.0 | 335 | 2:33.7 | 96 | 631 | 19 | 22 | 102 |
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