Steven Sinclair 10:07 row
2,455
Meters
10:07.4
Time
2:03.7
Pace
160
Calories
135
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 131 |
March 10, 2026 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.4 | 2,455 | 2:03.7 | 185 | 936 | 160 | 25 | 135 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 24 | 115 |
| 10:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 95 | 27 | 145 |
| 10:07.4 | 21 | 2:56.1 | 64 | 520 | 1 | 9 | 147 |
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