Steven Sinclair 10:13 row
2,099
Meters
10:13.6
Time
2:26.1
Pace
119
Calories
110
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 106 |
March 06, 2026 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:13.6 | 2,099 | 2:26.1 | 112 | 685 | 119 | 24 | 110 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 53 | 24 | 97 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 64 | 26 | 117 |
| 10:13.6 | 39 | 2:54.3 | 66 | 527 | 2 | 16 | 117 |
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