Steven Sinclair 2:57 row
563
Meters
2:57.0
Time
2:37.1
Pace
30
Calories
108
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 99 |
February 24, 2026 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:57.0 | 563 | 2:37.1 | 90 | 610 | 30 | 24 | 108 |
| 2:57.0 | 564 | 2:36.9 | 91 | 611 | 30 | 24 | 108 |
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