Steven Sinclair 33:52 row
7,661
Meters
33:52.2
Time
2:12.6
Pace
473
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 845 |
| Drag Factor | 99 |
February 19, 2026 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:52.2 | 7,661 | 2:12.6 | 150 | 837 | 473 | 25 | 144 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 24 | 140 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 25 | 149 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 25 | 153 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 25 | 154 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1032 | 86 | 28 | 168 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 696 | 58 | 24 | 121 |
| 33:52.2 | 761 | 2:32.5 | 99 | 651 | 42 | 24 | 128 |
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Workout Graph
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