Steven Sinclair 32:34 row
7,227
Meters
32:34.3
Time
2:15.2
Pace
437
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 820 |
| Drag Factor | 98 |
February 12, 2026 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:34.3 | 7,227 | 2:15.2 | 142 | 804 | 437 | 25 | 130 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 24 | 113 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 25 | 126 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 25 | 138 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 852 | 71 | 26 | 142 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 984 | 82 | 27 | 155 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 756 | 63 | 25 | 122 |
| 32:34.3 | 511 | 2:30.9 | 102 | 653 | 28 | 24 | 119 |
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Workout Graph
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