Steven Sinclair 36:46 row
8,324
Meters
36:46.2
Time
2:12.5
Pace
511
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 965 |
| Drag Factor | 102 |
January 30, 2026 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:46.2 | 8,324 | 2:12.5 | 150 | 833 | 511 | 26 | 133 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 | 121 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 26 | 132 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 26 | 137 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 26 | 141 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 996 | 83 | 27 | 154 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 816 | 68 | 27 | 131 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 26 | 125 |
| 36:46.2 | 341 | 2:35.7 | 93 | 644 | 19 | 25 | 127 |
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Workout Graph
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