Steven Sinclair 1:00:00 row
12,469
Meters
1:00:00.0
Time
2:24.3
Pace
748
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 1468 |
| Drag Factor | 98 |
November 09, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,469 | 2:24.3 | 116 | 748 | 748 | 24 |
| 10:00.0 | 1,787 | 2:47.8 | 74 | 624 | 104 | 21 |
| 20:00.0 | 2,133 | 2:20.6 | 126 | 768 | 128 | 25 |
| 30:00.0 | 2,015 | 2:28.8 | 106 | 720 | 120 | 24 |
| 40:00.0 | 2,141 | 2:20.1 | 127 | 774 | 129 | 25 |
| 50:00.0 | 2,094 | 2:23.2 | 119 | 756 | 126 | 24 |
| 1:00:00.0 | 2,299 | 2:10.4 | 158 | 846 | 141 | 27 |
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Workout Graph
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