Steven Sinclair 32:45 row
7,678
Meters
32:45.5
Time
2:07.9
Pace
487
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 829 |
| Drag Factor | 94 |
October 29, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:45.5 | 7,678 | 2:07.9 | 167 | 891 | 487 | 25 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 24 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 888 | 74 | 25 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 24 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 936 | 78 | 26 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 28 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 840 | 70 | 26 |
| 32:45.5 | 560 | 2:27.7 | 108 | 674 | 31 | 24 |
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Workout Graph
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