Steven Sinclair 25:38 row
5,969
Meters
25:38.5
Time
2:08.8
Pace
374
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 632 |
| Drag Factor | 104 |
September 17, 2025 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:38.5 | 5,969 | 2:08.8 | 164 | 875 | 374 | 24 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 24 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 24 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 24 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 24 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 1008 | 84 | 27 |
| 25:38.5 | 155 | 2:04.1 | 183 | 935 | 10 | 26 |
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Workout Graph
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