Steven Sinclair 32:17 row
7,260
Meters
32:17.2
Time
2:13.4
Pace
432
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 806 |
| Drag Factor | 106 |
August 11, 2025 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:17.2 | 7,260 | 2:13.4 | 147 | 802 | 432 | 24 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 24 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 25 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 24 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 27 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 26 |
| 32:17.2 | 453 | 2:31.4 | 101 | 629 | 24 | 24 |
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Workout Graph
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