Steven Sinclair 10000m row

10,000

Meters

48:14.4

Time

2:24.7

Pace

592

Calories

Average Watts115
Calories Per Hour736
Stroke Rate24
Stroke Count1168
Drag Factor106

August 01, 2025 10:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:14.4 10,000 2:24.7 115 736 592 24
11:24.4 2,000 2:51.1 70 594 113 21
9:24.0 4,000 2:21.0 125 753 118 25
9:12.0 6,000 2:18.0 133 782 120 25
9:09.4 8,000 2:17.3 135 786 120 25
9:04.7 10,000 2:16.1 139 799 121 26

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Workout Graph

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