Steven Sinclair 34:58 row
8,013
Meters
34:58.1
Time
2:10.9
Pace
488
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 882 |
| Drag Factor | 105 |
July 14, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:58.1 | 8,013 | 2:10.9 | 156 | 837 | 488 | 25 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 24 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 25 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 25 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 27 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 26 |
| 34:58.0 | 1,020 | 2:26.0 | 112 | 676 | 56 | 25 |
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Workout Graph
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