Steven Sinclair 10:10 row
2,363
Meters
10:10.2
Time
2:09.1
Pace
145
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 115 |
July 11, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.2 | 2,363 | 2:09.1 | 163 | 855 | 145 | 22 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 27 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 936 | 78 | 27 |
| 10:10.2 | 35 | 2:25.7 | 113 | 352 | 1 | 12 |
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Workout Graph
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