Steven Sinclair 14745m row
14,745
Meters
1:09:23.1
Time
2:21.1
Pace
879
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 1701 |
| Drag Factor | 113 |
June 05, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:23.1 | 14,745 | 2:21.1 | 124 | 760 | 879 | 24 |
| 9:08.3 | 2,000 | 2:17.0 | 136 | 768 | 117 | 25 |
| 8:43.7 | 4,000 | 2:10.9 | 156 | 838 | 122 | 25 |
| 9:01.4 | 6,000 | 2:15.3 | 141 | 804 | 121 | 25 |
| 9:23.0 | 8,000 | 2:20.7 | 126 | 773 | 121 | 24 |
| 8:39.5 | 10,000 | 2:09.8 | 160 | 838 | 121 | 27 |
| 9:33.2 | 12,000 | 2:23.3 | 119 | 741 | 118 | 24 |
| 9:12.8 | 14,000 | 2:18.2 | 133 | 755 | 116 | 25 |
| 3:51.3 | 14,745 | 2:35.2 | 94 | 669 | 43 | 21 |
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Workout Graph
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